Warm 850g of canned fava beans with ½ cup of water in a saucepan over medium-high heat. Add ½ teaspoon of ground cumin, season with kosher salt, and mash the beans with a fork or potato masher.
In a mortar and pestle, crush 1 hot pepper and 2 garlic cloves. Stir in the juice of 1 large lemon and pour over the beans.
Drizzle with extra virgin olive oil and top with 1 cup of chopped parsley and 1 diced tomato.